In social settings, it’s important to prioritize personal safety and be aware of the potential risks associated with drink tampering. While we hope such situations never occur, it’s crucial to be prepared and know how to test if your drink has been drugged. In this blog post, we will discuss several strategies and precautions you … Read more
In any professional setting, it is essential to foster a respectful and inclusive environment where all employees feel comfortable and valued. Unfortunately, there may be instances when a co-worker makes an inappropriate sexual joke that crosses boundaries and creates discomfort. In this blog post, we will discuss effective strategies for addressing such situations and promoting … Read more
When media seems to glorify rape storylines, it can be disheartening and contribute to harmful narratives. However, there are ways to find and support media that portrays strong female lead characters who aren’t leaning on rape culture for character growth. Remember, change takes time, but your actions as a consumer can make a difference. By … Read more
When a survivor of sexual assault decides to report the crime to the police, having a strong support system can make a significant difference. As a friend, family member, or advocate, your role in providing emotional support, practical assistance, and guidance is crucial. In this blog post, we will explore effective ways to support survivors … Read more
Self-defense techniques can empower sexual assault survivors by providing them with tools to protect themselves and enhance their sense of personal safety. In this blog post, we will explore practical self-defense techniques tailored specifically for survivors of sexual assault. We will provide step-by-step instructions, tips for building confidence, and guidance on finding self-defense classes or … Read more
Setting and Enforcing Personal Boundaries After Sexual Assault Reclaiming personal power and establishing boundaries are crucial steps in the healing journey for sexual assault survivors. Setting and enforcing personal boundaries is not only an act of self-care, but it is also a form of self-defense. In this blog post, we will explore the significance of … Read more
Rediscovering Happiness After Sexual Assault Experiencing sexual assault can have a profound impact on a person’s life, shattering their sense of safety and well-being. However, the journey towards healing and reclaiming joy is possible. In this blog post, we will explore practical tips, self-care practices, and empowering stories of survivors who have rebuilt their lives, … Read more
Tips for Moving Forward After Sexual Trauma Sexual trauma can have a significant impact on a survivor’s ability to form and maintain healthy relationships. It can cause survivors to feel isolated, mistrustful, and fearful of intimacy. However, with time, healing, and support, it is possible to build healthy relationships after sexual trauma. In this blog, … Read more
How to Support a Friend or Family Member After Sexual Assault Sexual assault is a traumatic experience that can be difficult to cope with, especially for survivors who may feel isolated and unsupported. As a friend or family member of a sexual assault survivor, it’s important to provide emotional support and a safe space for … Read more
The Power of Speaking Out About Sexual Assault Sharing your story of sexual assault can be a difficult and emotional process, but it can also be a powerful tool for healing and advocacy. In this blog, we will discuss the importance of speaking out about sexual assault and the ways in which survivors can share … Read more
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