Men Sharing Their Stories as Survivors of Sexual Assault Sexual assault is a deeply traumatic experience that affects individuals regardless of gender. While the majority of sexual assault survivors are women, it is crucial to acknowledge and support male survivors as well. Breaking the silence and sharing their stories can be a powerful and healing … Read more
In social settings, it’s important to prioritize personal safety and be aware of the potential risks associated with drink tampering. While we hope such situations never occur, it’s crucial to be prepared and know how to test if your drink has been drugged. In this blog post, we will discuss several strategies and precautions you … Read more
When media seems to glorify rape storylines, it can be disheartening and contribute to harmful narratives. However, there are ways to find and support media that portrays strong female lead characters who aren’t leaning on rape culture for character growth. Remember, change takes time, but your actions as a consumer can make a difference. By … Read more
When a survivor of sexual assault decides to report the crime to the police, having a strong support system can make a significant difference. As a friend, family member, or advocate, your role in providing emotional support, practical assistance, and guidance is crucial. In this blog post, we will explore effective ways to support survivors … Read more
Self-defense techniques can empower sexual assault survivors by providing them with tools to protect themselves and enhance their sense of personal safety. In this blog post, we will explore practical self-defense techniques tailored specifically for survivors of sexual assault. We will provide step-by-step instructions, tips for building confidence, and guidance on finding self-defense classes or … Read more
Setting and Enforcing Personal Boundaries After Sexual Assault Reclaiming personal power and establishing boundaries are crucial steps in the healing journey for sexual assault survivors. Setting and enforcing personal boundaries is not only an act of self-care, but it is also a form of self-defense. In this blog post, we will explore the significance of … Read more
Rediscovering Happiness After Sexual Assault Experiencing sexual assault can have a profound impact on a person’s life, shattering their sense of safety and well-being. However, the journey towards healing and reclaiming joy is possible. In this blog post, we will explore practical tips, self-care practices, and empowering stories of survivors who have rebuilt their lives, … Read more
Using Your Voice to Create Change and Support Other Survivors Advocacy and activism are powerful tools for survivors of sexual trauma to create change, raise awareness, and support other survivors. It is a way to use your voice and experiences to make a difference in the world. In this blog, we’ll discuss how you can … Read more
Tips for Moving Forward After Sexual Trauma Sexual trauma can have a significant impact on a survivor’s ability to form and maintain healthy relationships. It can cause survivors to feel isolated, mistrustful, and fearful of intimacy. However, with time, healing, and support, it is possible to build healthy relationships after sexual trauma. In this blog, … Read more
Recognizing and Addressing Internalized Stigma After Sexual Assault Sexual assault survivors may experience a range of emotions, including fear, anger, and sadness. However, one of the most common and challenging emotions survivors may face is shame. Shame is a feeling of worthlessness or inadequacy that can be difficult to shake off. It can affect a … Read more
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