Empowering Books for Healing

Today, we’re highlighting some empowering books that offer guidance and insight for survivors on their healing journey. These books provide valuable tools and perspectives to help survivors navigate their experiences and reclaim their power. Resurrection After Rape: A Guide to Transforming from Victim to Survivo “Resurrection After Rape: A Guide to Transforming from Victim to … Read more

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Breaking the Silence

Men Sharing Their Stories as Survivors of Sexual Assault Sexual assault is a deeply traumatic experience that affects individuals regardless of gender. While the majority of sexual assault survivors are women, it is crucial to acknowledge and support male survivors as well. Breaking the silence and sharing their stories can be a powerful and healing … Read more

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What if My Drink is Drugged?

In social settings, it’s important to prioritize personal safety and be aware of the potential risks associated with drink tampering. While we hope such situations never occur, it’s crucial to be prepared and know how to test if your drink has been drugged. In this blog post, we will discuss several strategies and precautions you … Read more

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When Media Glorifies Rape

When media seems to glorify rape storylines, it can be disheartening and contribute to harmful narratives. However, there are ways to find and support media that portrays strong female lead characters who aren’t leaning on rape culture for character growth. Remember, change takes time, but your actions as a consumer can make a difference. By … Read more

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How to Assist Someone in Reporting Sexual Assault to the Police

When a survivor of sexual assault decides to report the crime to the police, having a strong support system can make a significant difference. As a friend, family member, or advocate, your role in providing emotional support, practical assistance, and guidance is crucial. In this blog post, we will explore effective ways to support survivors … Read more

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Empowering Self-Defense Techniques for Sexual Assault Survivors

Self-defense techniques can empower sexual assault survivors by providing them with tools to protect themselves and enhance their sense of personal safety. In this blog post, we will explore practical self-defense techniques tailored specifically for survivors of sexual assault. We will provide step-by-step instructions, tips for building confidence, and guidance on finding self-defense classes or … Read more

The Power of Boundaries

Setting and Enforcing Personal Boundaries After Sexual Assault Reclaiming personal power and establishing boundaries are crucial steps in the healing journey for sexual assault survivors. Setting and enforcing personal boundaries is not only an act of self-care, but it is also a form of self-defense. In this blog post, we will explore the significance of … Read more

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Reclaiming Joy

Rediscovering Happiness After Sexual Assault Experiencing sexual assault can have a profound impact on a person’s life, shattering their sense of safety and well-being. However, the journey towards healing and reclaiming joy is possible. In this blog post, we will explore practical tips, self-care practices, and empowering stories of survivors who have rebuilt their lives, … Read more

Advocacy and Activism

Using Your Voice to Create Change and Support Other Survivors Advocacy and activism are powerful tools for survivors of sexual trauma to create change, raise awareness, and support other survivors. It is a way to use your voice and experiences to make a difference in the world. In this blog, we’ll discuss how you can … Read more